Writing has always been a type of therapy for my struggle with ulcerative colitis. Lately though I think I need more because honestly, I feel stuck and unable to move on. So today, I’m devoting this post to discussing why I’m considering seeing a therapist.
This is my list of Recovery Reads; for when you need to go slow, when you need to just read one page before drifting off into sleep without your iPhone, laptop, Kindle, or anything else that shines bright.
I compare a reoccurring childhood nightmare I had to the nightmare of ulcerative colitis.
The connection between body image and mental health and how my experience with ulcerative colitis has complicated my relationship with the two.
My post UC flare routine that helped me manage my physical and emotional symptoms.
Being on Prednisone for the first time for my second UC flare and the various effects it had on my mind and body + adding mercaptopurine (6MP) and allopurinol to my daily routine.