This Banana Bread Protein Shake fills you up and gives you fuel for the rest of the day while also tasting like a delicious slice of banana bread.
Servings 1
Prep Time 5 minutesmins
Ingredients
1/2cupmilkI used unsweetened soy milk
1/4cupnonfat Greek yogurt, plainI used Fage Total 0%
1/4cupfrozen banana*
2scoops (28 grams)vanilla protein powderI used Tera's Whey Bourban Vanilla Whey Protein
1/4teaspooncinnamon
1/4teaspoonvanilla powder
1medjool date, pit removed
1tablespoonwalnuts
Instructions
Combine all the ingredients in a high speed blender and blend until smooth. Pour and serve. Top with cinnamon and walnuts if desired.
Notes
Anytime bananas start to get really spotted and brown and black, I smash them up in an air tight container and store it the freezer. Anytime I need frozen banana, I scoop up what I need. This helps with the “banana bread” taste but if you only have fresh bananas, just slice up a 1/2 cup and freeze the slices.Use a plant based vanilla protein powder to make this vegan.You can also freeze this shake and it will still taste amazing. I freeze it, take it out to soften for about 15 minutes, and then eat it with a spoon.